Elderberry (Sambucus nigra or S. cerulean) is a classic winter ally: Benefits : Known for its immune-boosting properties, elderberry is...

Laboratory tests provide invaluable insights into your body's functions, enabling your healthcare provider to better understand and...

In our previous newsletter, we shared the value of Fullscript, a trusted source for the highest-quality vitamins, supplements, and herbal...

You might be surprised to learn that not all supplements are created equal. In fact, some major online retailers have made headlines for...

We encourage our patients to take control of their health. In response, many of us turn to the internet for answers instead of contacting...

High temperatures and dry conditions can lead to excessive sweating (and you may not even notice), causing the body to lose vital...

A year ago, we opened our Blue Earth Medicine clinic, and we've been blown away by the outpouring of love, support, and interest in...

NOTICE: Our office will be closed the week of June 17-21 for a wedding (vow renewal) celebration for our son, Logan, and his wife...

To our wonderful Blue Earth Medicine patients, affiliates, and friends: We are excited to announce we will be moving to a larger,...

In the realm of holistic well-being, prioritizing gut health stands as a cornerstone for overall vitality. At Blue Earth Medicine we...

Summer is the perfect time to introduce your kids to a variety of delicious and nutritious foods that will keep them energized and...

Inflammation is a natural process in response to injury, infection, or exposure to harmful substances. It’s a protective response,...

Few things are more important to a parent than finding supportive, nurturing, and thoughtful medical care for their child. Naturopathic...

Seasonal allergies are a common health problem that affects millions of people worldwide. These allergies occur when the immune system...

Brain fog may be a result from the after effects of an infection or may indicate a range of cognitive problems.

Allergies are an immune system response to a substance that is typically harmless to most people. When a person with an allergy comes...

Since we mentioned this in our last email newsletter we thought we’d share this yummy recipe with you in a blog posting. This is one of...

One of the basic tenets of naturopathic medicine is founded on the principle that our bodies have an innate ability to self-regulate,...

I know, you’re probably thinking, “whaaat?” Here’s why it works: The use of cold water on the feet causes blood vessels to constrict,...

Patients often ask me “what sorts of preventive things can I do to avoid illness or to treat myself once I begin feeling sick?” I love...