Inflammation is a natural process in response to injury, infection, or exposure to harmful substances. It’s a protective response,...

Since we mentioned this in our last email newsletter we thought we’d share this yummy recipe with you in a blog posting. This is one of...

One of the basic tenets of naturopathic medicine is founded on the principle that our bodies have an innate ability to self-regulate,...

Patients often ask me “what sorts of preventive things can I do to avoid illness or to treat myself once I begin feeling sick?” I love...

These are the same fundamentals your parents likely taught you throughout childhood. Take a fresh look at these foundations to best...