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Brad Johnson
May 11, 20232 min read
What is Inflammation & How Do I Know If I Have It?
Inflammation is a natural process in response to injury, infection, or exposure to harmful substances. It’s a protective response,...
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Brad Johnson
Mar 8, 20232 min read
Hot Ginger & Lime Tea Recipe
Since we mentioned this in our last email newsletter we thought we’d share this yummy recipe with you in a blog posting. This is one of...
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Brad Johnson
Feb 27, 20233 min read
Stop, Rest & Recover
One of the basic tenets of naturopathic medicine is founded on the principle that our bodies have an innate ability to self-regulate,...
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Brad Johnson
Feb 16, 20232 min read
Top 5 items I keep handy during cold/flu season
Patients often ask me “what sorts of preventive things can I do to avoid illness or to treat myself once I begin feeling sick?” I love...
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Brad Johnson
Dec 6, 20222 min read
5 Ways to Boost your Immune System Today
These are the same fundamentals your parents likely taught you throughout childhood. Take a fresh look at these foundations to best...
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